1 Nov


On Thursday October 30 I had the pleasure of being a guest of Oh! Nikka ROC THE HOUSE event which was held at Roc House Fitness. Roc House Fitness is located an Buckhead and if you haven’t had the opportunity to stop by and visit you are indeed missing out.  Roc House Fitness was founded by former NBA point guard and philanthropist Larry Hughes.  The Spa is located in the premiere Atlanta neighborhood of Buckhead, and caters to the maverick ROC mom, fiery fitness fanatic, bustling business woman, courageous first-timer committed to changing her life, and every woman in between” ( The facility provides full services that include: Personal Training, Innovative work out classes, Virtual Spin Studio, Nail Care Bar, Hair Salon, Luxury Spa, All Natural Cafe & Sun Patio, Smoothie & Juice Bar and a Retail Boutique.

The night begin with all of the lovely ladies arriving and after an introduction session we all took photos and then we all headed over to the spa for massages and nail services. While enjoying our massages and spa services we were served mimosa’s as we became familiar with one another.

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We were taken on a tour of the facility after we finished our spa services. The facility in my opinion is a five-star spa. I have been to many spas and Roc House Fitness has managed to provide all of the services that a businesswoman like myself would look for in an upscale spa. The class that we took was a “BEAST”. The instructor worked us and worked us some more. Let’s just say even I was excited to hear her say “Now lets walk in out”.

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Boy was I happy when the session was over. I work out but as I stated earlier the instructor was a “BEAST”. We went to the cafe to have some girl talk, drink mimosa’s and have a light refreshment. Oh! Nikka was also hosting a contest for the most hash tagged pictures posted on both Instagram and Twitter. The winners were selected and of course yours truly was one of them…”MISS SOCIAL MEDIA QUEEN”. I won a three-day pass to the spa and I will indeed be redeeming them soon. The Roc House Fitness will be my go to spa to  release stress and get an extreme workout.

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